Know your food.
Feel & look your best.
Track 50+ nutrients, calories, and macros with just a photo of your meal. See how your food affects your skin, hormones, muscle gain and more.
Loved by health-conscious users
Nutrients
27% of daily nutrients
34
Vitamins
17% of daily vitamins
7
Minerals
28% of daily minerals
11
See what your food’s nutrients do for you
Track nutrients, calories & macros in seconds
How It Works
Tracking your nutrition has never been easier. Three simple steps to better health.
Snap a photo of your meal
Simply take a quick picture of your meal or describe it with text.
Get nutritional breakdown
See calories, macros, micronutrients and how they contribute to your daily goals.
Discover & fix deficiencies
See nutrient progress for the day, week & month to spot your deficiencies.
Track more than 50 nutrients
Find and fix nutrient deficiencies
Everything you need for complete nutrition tracking
Intake gives you powerful tools to understand your nutrition on a deeper level.
No photo? Describe your meal
Simply list all the food in your meal and estimate how much of each. We’ll do the rest.
Track unhealthy extras
See how much unhealthy extras are in your meals, such as trans fats and sugar.
Browse food data
Want to see the nutrient data for specific types of food? Our food search has you covered.
Accurate information from a trusted database
Personalized calorie and macro daily targets
Feature Comparison
See how Intake compares to other nutrition tracking apps.
Track meal with a photo
What our users say
Read the words of other health-conscious individuals transforming their health with Intake.
This calorie tracker app is amazing and makes managing my nutrition so much easier. The layout is super simple to use, and one of the best features is being able to take a picture of your food - even if you're eating out - and it instantly gives you all the nutritional info.
Perfect for anyone trying to increase testosterone and lose weight or gain muscle, it makes it easy. Doesn't just track calories and macros like other apps, also tells you all the nutrients in your meal
This app is amazing, I can take a picture of my meal and it literally shows me exactly what I'm eating and how much of it and if it's good for me
Start your journey to better health today
Join others who have transformed their relationship with food using Intake.